Have you noticed your gums bleeding when you brush or floss? While it might seem like a minor inconvenience, bleeding gums are often a sign of an underlying issue that should not be ignored. At 7 to 7 Dental, we want to help you understand why bleeding gums matter and what you can do to address them.

What Causes Bleeding Gums?

Bleeding gums can occur for several reasons, but the most common cause is inflammation due to plaque buildup along the gum line. Here are some potential culprits:

1. Gingivitis: The early stage of gum disease, gingivitis is caused by plaque and tartar irritating the gums. Symptoms include redness, swelling, and bleeding during brushing or flossing.

2. Periodontal Disease: If left untreated, gingivitis can progress to periodontal disease, a more severe form of gum disease that affects the structures supporting your teeth.

3. Improper Brushing or Flossing: Brushing too hard or using incorrect techniques can damage your gums.

4. Hormonal Changes: Pregnancy, menopause, or hormonal fluctuations can make gums more sensitive and prone to bleeding.

5. Vitamin Deficiencies: A lack of essential nutrients like vitamin C or K can lead to gum problems.

6. Certain Medications: Blood thinners and other medications may contribute to gum bleeding.

Why Bleeding Gums Are a Serious Concern

Bleeding gums aren’t just a sign of poor oral hygiene—they can indicate more serious health issues. Here’s why it’s important to take them seriously:

1. Progression to Gum Disease: Without treatment, gingivitis can advance to periodontal disease, which can lead to tooth loss and bone damage.

2. Impact on Overall Health: Studies have linked gum disease to systemic health problems such as heart disease, diabetes, and stroke. Chronic inflammation in your gums can have far-reaching effects on your body.

3. Indicator of Other Conditions: Bleeding gums may signal underlying health issues like immune disorders, blood clotting problems, or even certain cancers.

How to Address Bleeding Gums

The good news is that bleeding gums are often reversible with the right care. Here are steps you can take:

1. Practice Good Oral Hygiene: Brush twice a day with a soft-bristled toothbrush and floss daily to remove plaque.

2. Use Antibacterial Mouthwash: Rinsing with a mouthwash designed to reduce plaque and bacteria can help.

3. Schedule Regular Dental Visits: Professional cleanings and check-ups are crucial for keeping gum disease at bay.

4. Adopt a Healthy Diet: Eat a balanced diet rich in vitamins and minerals to support gum health.

5. Avoid Smoking: Smoking weakens your immune system, making it harder to fight off gum infections.

When to See a Dentist

If your gums are bleeding consistently or you notice other symptoms like persistent bad breath, receding gums, or loose teeth, it’s time to see a dentist. Early intervention can prevent serious complications and restore your oral health.

Let 7 to 7 Dental Help You

At 7 to 7 Dental, we’re committed to helping you maintain healthy gums and a confident smile. If you’re experiencing bleeding gums, don’t wait to seek care. Our team of experts will evaluate your condition and create a personalized treatment plan to address the root cause.

Take the first step toward better oral health today. Schedule your appointment with 7 to 7 Dental, and let’s work together to keep your gums healthy and your smile bright.